HYPNOBIRTHING INDONESIA PDF

From skeptical to sold on hypnobirthing, Cat learned new tools to overcome her first traumatic labor and make the birth of her second child awesome. Lanny Kuswandi. Midwife, Doula, Pengembang Hypnobirthing di Indonesia, QT Practitioner @provclinic @hypnobirthingindonesia. WA: (WA.

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Her first birth a traumatic experience, Cat Sims decided to try a different birthing technique the second time around. Read her indonesja of how she went from skeptical to sold hypnobitrhing giving birth using hypnobirthing. When I discovered I was pregnant with my second child, there were a few things I knew to be true:.

Number three was the only one I could really indoonesia something about pre-splash down. I called my good friend, Hollie de Cruz, founder of London Hypnobirthing and hypnobirthing teacher to the stars. I explained that I was nervous about hypnobirthing: Does hypnobirthing really work?

After a few conversations about whether we should do it or not I played my ace: Thank the birthing gods that we did. On our first session, our lovely teacher Gemma explained the basic theory behind hypnobirthing and it was like a light had been switched on in my brain.

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What is hypnobirthing?

If you panic, you start to create adrenaline and that means that all that lovely, juicy, oxygen-rich blood gets sent to your head and your limbs ready for fight or flight. At that point, your uterus is working on minimal fuel. Hypnobirthing is about arming you with the tools necessary to stay calm and ensure that muscle gets everything it needs.

And just like that, I got it. It made perfect sense to me. As for my husband, he was blown away. I put my headphones in and lay on the sofa and said absolutely nothing. I had a pool birth at home and Bo Harper Sims was born at Incidentally, I adored the newborn bubble this time and having suffered with cracked nipples, blisters and constant mastitis the first time around, I breastfed without a hitch for six months.

More indonedia Cat Sims: Postpartum depression is a sneaky customer. Cat fancier and lover of red wine. Married to music and regular tour-widow. Founder inconesia blog Not So Smug Now. Passionate about the sisterhood, parents trying to make parenting work and family.

Please select your country and click “Continue” to be sent to www. By continuing to use this website, you agree to the use of cookies. How I tried a new birthing technique Her first indomesia a traumatic experience, Cat Sims decided to try a different birthing technique the second time around.

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I wanted to enjoy the experience of having a newborn this time.

Hypnobirthing as a birthing technique | This is Life

I wanted to try and make breastfeeding work this time. I was going to do everything I could to make sure my second birth was not as traumatic as the first. Would it be a bit too vagina-whispery for me?

I hylnobirthing the newborn bubble this time. Not So Smug Now. Cat Sims Ex-fashion buyer, ex-high school English teacher, ex-tour manager for ageing rockstars. Often inappropriate, always ignoring boundaries.

Been on the planet for about 36 years. Write to us magazine babybjorn.

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